Rooms

Indirect lighting by room

The same technique, a different role in every room. Sixteen rooms, each with its own sizing, colour temperature and structure – from general light in living spaces to mood light in the sauna and removing screen reflections in the office.

Janne Halttu Janne Halttu · LedStore.fi ·

The role of indirect light changes with the room. In the living room it is general light, in the kitchen a base level with task light on top, in the sauna and plinth just mood light. That is why the same strip and the same structure do not work everywhere – every room has its own page covering sizing, colour temperature and structure.

This page has all sixteen rooms. The key figure on each card is the dimension that decides it – power, IP rating or illuminance.

Home

At home the main job of indirect light is glare-free general light that makes a room feel taller and calmer. Dimming is practically essential, because the same light serves the morning and the evening.

Living room

Light cove, dropped ceiling or surface profile. General light that does not dazzle from the sofa.

Living room - indirect lighting

14.4 W/m · 2700-3000 K

Bedroom

Behind the headboard or at the ceiling edge. The only room where less is better.

Bedroom - indirect lighting

50-150 lx · 2700 K

Kitchen

On top of the wall cabinets as general light, under them as task light, in the plinth as a night light.

Kitchen - indirect lighting

17 W/m · CRI 95+

Bathroom

Around the mirror as shadow-free face light. Always electrician’s work.

Bathroom - indirect lighting

IP65 · CCT

Sauna

Only under the benches or behind the backrest, below 60 °C. Driver outside.

Sauna - indirect lighting

IP65 · 3.6 W/m

Hallway

A narrow space opens up when the light rises to the ceiling. A motion sensor saves effort.

Hallway - indirect lighting

100-200 lx · 3000 K

Staircase

Under the step front edge, in the handrail or on the wall. Safety first.

Staircase - indirect lighting

100 lx on the step

Furniture

Shelf, display cabinet, TV unit. A recessed profile is the only way to hide the strip in a thin board.

Furniture - indirect lighting

7.2 W/m · COB

Plinths

Strip behind the plinth, light onto the floor. The furniture looks as if it floats and works as a night light.

Plinths - indirect lighting

7.2 W/m · IP65

Utility room

Precise work: stains and colours must be visible. Neutral light plus worktop light.

Utility room - indirect lighting

300-500 lx · 4000 K

Outdoor lighting

Facade, terrace, steps. The joints decide, not the strip – water always gets in at the end.

Outdoor lighting - indirect lighting

IP65-IP67

Public spaces and work

In workplaces and public spaces indirect light is the base level, not the only light. EN 12464-1 sets 500 lux for a workstation, and indirect light economically delivers 200-300 – the rest comes from accent light. Instead, indirect light’s greatest benefit is another: it removes screen reflections and makes the space calm.

Office

Removes screen reflections. A dropped ceiling edge or suspended profiles above the workstations.

Office - indirect lighting

17 W/m · 4000 K

Meeting room

Faces are lit evenly from the front and sides – the decisive condition for video meetings.

Meeting room - indirect lighting

300-500 lx · CRI 95+

Retail

An indirect base level and accent light for products. Contrast guides the eye.

Retail - indirect lighting

300-500 lx · CRI 95-97

Restaurant

Lunch and dinner need different light. Dimming matters more than in any other space.

Restaurant - indirect lighting

50-150 lx · 2700 K

Stairwell

In the handrail or on the landing walls. A common area where safety requirements apply.

Stairwell - indirect lighting

100 lx · 7-year warranty

Sizing by room

Three figures decide a room’s choices: the illuminance needed, the resulting strip power for a light ceiling, and the colour temperature. A dark ceiling needs almost double the power.

RoomIlluminanceStrip powerColour temperatureSpecial notes
Living room150-250 lx14.4 W/m2700-3000 KDimming
Bedroom50-150 lx7.2-14.4 W/m2700 KTest lying down
Kitchen300 lx · worktop 50014.4-17 W/m3000-3500 KSeparate task light
Bathroom200-300 lx14.4 W/m3000 K or CCTIP65, electrician
Sauna20-50 lx3.6 W/m2700 KIP65, below 60 °C
Hallway100-200 lx7.2-14.4 W/m3000 KMotion sensor
Staircase100 lx7.2 W/m3000 KUniformity decides
Utility room300-500 lx17 W/m3500-4000 KIP65 in the splash zone
Office500 lx workstation17 W/m4000 K+ task light
Retail300-500 lx17 W/m3000-4000 KCRI 95-97
Restaurant50-150 lx evening7.2-14.4 W/m2700 KDimming essential

The figures are for a light ceiling. The sizing calculator takes the ceiling tone into account.

The same light, a different role

General light

Living room, bedroom, hallway. Indirect light is the room’s only or main light. Sizing 14.4 W/m for a light ceiling, with dimming.

Base level

Kitchen, utility room, office, shop. Indirect light gives an even base, but work and products need accent light on top. Two light levels are the rule here, not the exception.

Mood light

Sauna, plinths, staircase, restaurant in the evening. Indirect light is not general light but an accent. The power is low, 3.6-7.2 W/m, and the colour temperature warm.

Frequently asked questions

Which rooms is indirect lighting suitable for?

All of them, but the role changes. In living spaces it is general light, in workplaces a base level with task light on top, and in the sauna or plinth just mood light. The same structure does not work everywhere.

Where does indirect lighting work best?

In the living room and bedroom, where the aim is even, glare-free light. Also in a narrow hallway and corridor, because light rising to the ceiling opens up a cramped space.

Is indirect light enough as the only lighting?

In living spaces yes, in workplaces no. Indirect light loses about 75 % of the light to the ceiling surface, so 500 lux of task light would be economically absurd. Combine it with accent light.

How much light do different rooms need?

Bedroom 50-150 lx, living room 150-250 lx, kitchen general light 300 lx and worktop 500 lx, office 500 lx, stairs 100 lx. Indirect light in practice delivers 150-300 lx.

Can the same strip be used in every room?

It is not a good idea. The bathroom and sauna need IP65, furniture a narrow COB strip, the office a neutral 4000 K. The most common mistake is buying one strip type for the whole house.

Which colour temperature for which room?

Living spaces 2700-3000 K, kitchen and utility room 3000-4000 K, office 4000 K, sauna 2700 K or warmer. A CCT strip, i.e. tunable white, solves rooms whose role changes during the day.

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